01
Respect the rules
Know and follow the rules of the game, and accept decisions gracefully.
02
Warm up properly
Mobilize ankles, knees, hips and shoulders before playing. Sand is soft but demanding.
03
Heat and hydration
Drink regularly, use sunscreen and a cap, avoid the hottest hours and rest in the shade.
04
Safe equipment
Check the net, posts, lines and court for hazards like glass or stones.
05
Respect others
Watch out for other courts, spectators and beach users.
06
Fair play
Honest calls, no gamesmanship, shake hands at the end.
07
Anti-discrimination
No discrimination on any grounds, on or off the court.
08
Injury awareness
Stop if something hurts. Report injuries and don't play through pain.

